Old Powerlifter Teaches Me DEADLIFT SECRETS

  • Publisert 7 dager siden

    Jujimufu

    Runtime: 32:14

    ►Check out Spud's Webstore!► www.spud-inc-straps.com/
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    ►Edited by Brian
    Brian NOsection | bit.ly/3bLSSnc​
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    I took a trip to get deadlift help from an old, elite powerlifter, Marc Bartley. Marc broke down my deadlift, gave me help with speed deadlift training, deadlift setup, and deadlift accessory exercises, and more!

Big Smoke
Big Smoke

Awesome

7 dager siden
dareto challenge
dareto challenge

@Jr Kim tom robbed him

19 timer siden
Tigerjuhhh
Tigerjuhhh

@Jr Kim Stop. We dont need this. We need good vibes hard work and no thieves. Go somewhere else if you cant respest this.

3 dager siden
Ramo
Ramo

@Jr Kim You still have to ask permission from your business partners to take money. Which he did not. Tom will never be in another Juji video deal with it.

3 dager siden
Zebskie
Zebskie

@Jr Kim he was affiliated with it not %100 his

4 dager siden
Jr Kim
Jr Kim

@Zebskie But it was his company!

4 dager siden
Grapo
Grapo

Awesome video! This dude is so hardcore and knowledgeable! I love this kinda shit.

36 minutter siden
J C
J C

Juji's forearms are massive!

4 timer siden
Alexander Viera
Alexander Viera

Maybe it's just me but I don't like when someone is behind me while I am deadlifting. This video made me uncomfortable lol

8 timer siden
Weaboo Heaven
Weaboo Heaven

knowledge

9 timer siden
ExpeladeitoR
ExpeladeitoR

just catching up with the last vids and i'm loving sam as juji's teammate

15 timer siden
Jeremy Beckman
Jeremy Beckman

Narco naps.... Me too bud. I didn't know the plate numbers were supposed to face inwards.

22 timer siden
Blastbeat Apologist
Blastbeat Apologist

Tom did nothing wrong!!!!

23 timer siden
Walrus386
Walrus386

Let’s learn deadlifts from someone who’s worst lift is a deadlift!!! *heavy sarcasm, many respect*

Dag siden
Daan
Daan

I'm just wondering how they ripped their quad off, that seems insane to me!

Dag siden
Josh the Flat Earth Jedi
Josh the Flat Earth Jedi

Tom just called me and asked me to tell you he wants his gym back

Dag siden
Gervindial
Gervindial

I didn't know there was any other way to put plates on the bar than to have the numbers facing in towards the lifter.

Dag siden
Depressive Pumpkin
Depressive Pumpkin

Tom's voice is so soft and different

Dag siden
forrest cormier
forrest cormier

I learned from this, that guy is very smart

Dag siden
Giggskadabra
Giggskadabra

i definately think you should get eddie hall down your gym juji his deadlift technique massively helped mine and thats just from watching his video on it. !!

Dag siden
Michael Jackson
Michael Jackson

Definitely dissected Juji’s technique and provided pertinent corrections.

2 dager siden
nunnink av
nunnink av

He knows his stuff, guess that happens when you are 53 and have likely 35 years of training.

2 dager siden
Scuffed Bill Cosby
Scuffed Bill Cosby

That place has a good built in nutrition store

2 dager siden
Scuffed Bill Cosby
Scuffed Bill Cosby

You in cola bro I missed you

2 dager siden
Travel Review
Travel Review

These videos must be really difficult to do for Juji. Its hard and also frustrating to try and master someone else's techniques without a camera around. The idea of the video is that he learns a lot from this guy, improving his lift, giving the audience a satisfying ending. That goal is extremely difficult to reach though because things like this take more than one days time. People will hate me for this but...I do miss Tom.

2 dager siden
valdezapg
valdezapg

what kind of microphone are you using, barely can hear juji or spud and then when sam speaks its very loud

2 dager siden
SilentMott
SilentMott

Absolutely floored that guy's deadlift is actually LESS than both his squat AND BENCH!!!!

2 dager siden
JZ Davis
JZ Davis

videos are better without Tom

2 dager siden
FreakinRican32
FreakinRican32

Gota say, Sam has been a great fresh component behind the camera. Love her commentary and personality

3 dager siden
chris mahoney
chris mahoney

is there a difference between wearing gear and using gear?

3 dager siden
Mark Graham Jr.
Mark Graham Jr.

i feel these type of videos help with learning how to do compound lifts right, i also struggle with deadlifts so this helps might try some of this on my next leg day

3 dager siden
Slave Liberator
Slave Liberator

Your girl riffing at you was the best part!

3 dager siden
Sam
Sam

Spud is the guy that taught Toddzilla how to train.

3 dager siden
Bjorn Rasmussen
Bjorn Rasmussen

Btw Juji you had a weightlifting belt back in the day. If I recall correctly you wouldnt tell us where it came from, because the brand didnt want to sponsor it. It looks a whole lot like Spuds belts. Is that a coincidence? :P

3 dager siden
Bjorn Rasmussen
Bjorn Rasmussen

Sams quality commentary makes me wonder where she has been all these years :)

3 dager siden
Angelo Ramirez
Angelo Ramirez

Nice to see you working out, DOVYDAS.

3 dager siden
Mark Anthony
Mark Anthony

Juji --> Are you no longer arm wrestling?

3 dager siden
gordon harwell
gordon harwell

learned something

3 dager siden
ferna2294
ferna2294

Awesome

3 dager siden
Randy Gentry
Randy Gentry

Hamstrings tight?.....haha no.....probably never heard of JUJi to ask that

3 dager siden
JRSBOOM
JRSBOOM

Awesome video guys. I’m definitely not squeezing my glutes on the way up. Gonna try this Sunday. Thanks.

3 dager siden
Tumbledor & Trickster
Tumbledor & Trickster

Ayy twice the coffee half the water, ristretto shots are where it is at

3 dager siden
C J
C J

We need Brian Shaw

3 dager siden
Duncan
Duncan

He seems like a very nice man

3 dager siden
Gus.
Gus.

Progress!

3 dager siden
Island Mike
Island Mike

Looks old..im 51 and people guess im 35..Nice video though 💪

3 dager siden
Ryan
Ryan

Juijmufu you have a unique ability as a popular lifter to encourage good form and not ego lifting. Doing vids like this are great! Please keep showing other improvements you make in form and keep showing progress we (the fans) LOVE IT!

3 dager siden
dethvx
dethvx

Big fan of spud inc. products. Happy to see the guy behind it all is so amazing.

3 dager siden
Lee Arnesen
Lee Arnesen

I'm convinced he wants everybody to have nice booties for other reasons 30:27 ( ͡❛ ͜ʖ ͡❛)

3 dager siden
Tim Marshall
Tim Marshall

are we just gonna ignore that his bench pr is higher than his squat

3 dager siden
It's Colton
It's Colton

The vibe around the videos without... he who shall not be named, feels more genuine and, pure? Not trying to stir up unwanted news. But, I was worried the dynamic would feel funny without him, and it feels like, a whole new product. Not worse, not necessarily better, but I'm happy Juji is able to find success regardless.

3 dager siden
Fred Richardson
Fred Richardson

Really like this kind of video - technical feedback and other input from a third party really makes the content a lot more interesting in my (okay maybe no humble enough) opinion! I realize that takes some work and a lot of coordinating to make this happen, but it is great when you do it! 😃👍💪 My deadlift needs a lot of work and I'm pulling low weight so maybe that's why I'm fixated on this!

4 dager siden
michael herrera
michael herrera

This is awesome.

4 dager siden
Travis Tubbs
Travis Tubbs

man, relaxing your shoulders made a BIG difference in how your form looks!

4 dager siden
Fairweather Music
Fairweather Music

I used to teach music (guitar mainly) 7 days a week, up at 5 trying to fit in workouts... I definitely used those narco naps on the studio floor in between lessons. Never went 2x grinds and 1/2 the water though. That's a new one to me!

4 dager siden
Pogla The Grate
Pogla The Grate

Have a coffee or tea or caffeinated soft drink. Nap from between 10 to 20 minutes. I like 12, but experiment without the caffeine. Caffeine will attach to the melatonin receptors in your brain, but will not replace the melatonin that is already there. i.e. caffeine will help you stay awake, but if you're tired caffeine won't wake you up further. A nap of between 10 to 20 minutes (roughly) will clear out melatonin from your brain more effectively than a short nap, or a long snooze. This is why you often wake up groggy after a snooze. If you think that you can never fall asleep that fast, set a timer for twelve minutes and say that I'm wrong.

4 dager siden
G Gold
G Gold

this was great. I've been re-focused on my deadlifts recently and I learned some great tips from this vid. Marc is a great guy with some incredible knowledge. I miss the reverse hyper from the old gym I was at. I've been focused on building my home gym and really need one. I always used to use it for recovery after deads and squats and it felt great. You two need to colab more in the future!

4 dager siden
Galegzor
Galegzor

Deficit deads always helped me off the floor. With your long arms they're ideal.

4 dager siden
Zeke Delsken
Zeke Delsken

this guys smart. Nice.

4 dager siden
Rogue Male
Rogue Male

The father / son content we didn't know we needed.

4 dager siden
Prime Matt
Prime Matt

Of course the numbers go on the inside 🤷🏼‍♂️

4 dager siden
Tee Emm
Tee Emm

Jubilee Muffin learns forbidden deadlift jutsu from an elder powerlifting hokage

4 dager siden
Mandrake llc
Mandrake llc

I love my original Spud Inc. nylon wrist wraps with velcro; they are 6 yrs old, beat to shit, smell dodgy, but still work great for wrist support during bench, press, and squat. I have the Spud choker wraps, but probably won't need for another 6 yrs.

4 dager siden
Racer X
Racer X

How the helllllll am I older than jujimofo. Sheeeeet.

4 dager siden
Zach Roberts
Zach Roberts

Nice. I need a reverse hyper machine!

4 dager siden
Lewis Holford
Lewis Holford

Can anyone help me out why elite powerlifters have their deadlift as their poorest lift? Surely the deadlift should be the heaviest, then squat and then bench?

4 dager siden
Lewis Holford
Lewis Holford

@Julius Jahn is that really all it boils down to? I was staggered when I saw the WR squat is higher than the WR deadlift

3 dager siden
Julius Jahn
Julius Jahn

The gear doesn't help as much

3 dager siden
gutsfuck9
gutsfuck9

i miss tom

4 dager siden
Julius Jahn
Julius Jahn

Sam seems to be over laughin

3 dager siden
Shar Moo
Shar Moo

Lol that guy reminds me of Master roshi

4 dager siden
Kai Wirth
Kai Wirth

so glad spud told juji about the weight 😫😂

4 dager siden
Jaberwock33
Jaberwock33

I swear I thought the thumbnail was Stan Efferding

4 dager siden
James Mobility
James Mobility

Loved this:) Great content

4 dager siden
Aleium
Aleium

Oh and awesome one punch man meme timing

4 dager siden
Aleium
Aleium

Sam is actually a dope cameraperson

4 dager siden
Einstein0808
Einstein0808

Nice video Juji! Love to see you learn and do good stuff.

4 dager siden
Noceo
Noceo

Not that I don't enjoy your more wacky videos, but you need to do more of this. I really enjoyed it!

4 dager siden
FEELING HEALING FREQUENCES
FEELING HEALING FREQUENCES

1:49 consider repairing the bar? speculation the bent deadlift bar can be dropped off to a metal shop or auto frame shoo and they heat and straighten it?

4 dager siden
FEELING HEALING FREQUENCES
FEELING HEALING FREQUENCES

Metal! This channel and metal go so well together! 🥔spuds mud makes me remember the bugz and he likes coffee garlic honey and hair!

4 dager siden
walendaaa
walendaaa

muh man pulled out second breakfast joke dam.

4 dager siden
gunter901
gunter901

I love how Sam asks the critical questions

4 dager siden
James Anderson
James Anderson

How strong is Sam?

4 dager siden
The GHOST R
The GHOST R

Your deadlift vids have helped my deadlift go up from 135 to 205 lbs. thanks for your help. And I weigh 135lbs and I’m weak so now im trying to get it to 300lbs and I will let you know how it goes and my progress

4 dager siden
Johnson Benjamin
Johnson Benjamin

Ole spud 🥔

4 dager siden
Cesar Paredes
Cesar Paredes

Juji we need to see you with bugenhagen again. 2 real freaks of nature ripping weights in half.

4 dager siden
Justin Mielke
Justin Mielke

This video hella boring. Bring back tom. Lol jk. But ya this was a snoozefest pal.

5 dager siden
Johnny Reed
Johnny Reed

This may be the best Juji video to date. Spud and his products are great. My garage gym is awash in Spud yellow. I have to differ with him however on how to load plates. The true old school method is first plate facing in, all others facing out. That used to be the method required at weightlifting and powerlifting competitions. It was one of the first things you learned when you entered a gym and nothing else was tolerated. The only sin worse than misloading the bar was dropping the weights (yes, we used to have to lower all our lifts under control). There are various theories why it was done this way. We used to joke that it reduced wind resistance. There's also the idea that it allowed for more contact between the first two plates so they spun together better. I've also heard that Bob Hoffman insisted on it because it allowed the York brand name to be seen from all angles. After almost 50 years since I first lifted a bar, I don't think I'm capable of loading one any other way. The video of Brian and Eddie arguing about how the plates should go drives me crazy because I think they're both wrong. The loss of this convention is a sign of the breakdown of civilization. If we can't agree on this how can we agree on anything. It's no wonder young people can't count change or spell correctly. I blame the internet, Crossfit, Common Core, and the easy availability of bumper plates. 😁

5 dager siden
Dave Frazier
Dave Frazier

this is great, fun flashy backflip, ninja videos are cool too. but literally mostly dialogue from a knowledgeable person is so cool. love the info. love the laid back way its presented.

5 dager siden
Andrew Nguyen
Andrew Nguyen

Spud Inc is the company I always need random stuff from lol

5 dager siden
Dennis G
Dennis G

He reminds me of a bald, jacked Mickey Rooker lol

5 dager siden
Fiz Flow
Fiz Flow

listening to a craftsman explaining about the skill and his experiences is always a good treat, awesome vid!!!

5 dager siden
Pieter Zijerveld
Pieter Zijerveld

Spud's mud is a great idea!

5 dager siden
Tactless Tortoise
Tactless Tortoise

Essentially at 13:20 he is describing a levering action, which greatly increases relative force. The miracles of a great and practiced technique.

5 dager siden
Saijuhr
Saijuhr

Hobbit feet 😂

5 dager siden
PizzaCat
PizzaCat

"Do you squat like that? Cuz that's awful" Oof

5 dager siden
nwvh23
nwvh23

What kind og lever belt is that. Any one knows?

5 dager siden
dude man33
dude man33

Terrible coaching, hyper extend at top of your deadlift, load of shit.

5 dager siden
dude man33
dude man33

@Julius Jahn and if you watch hapthor - the other by far biggest deadlifter of all time he does the same thing https://youtu.be/981e82QI1Ew

3 dager siden
dude man33
dude man33

@Julius Jahn I deadlift ridiculous amounts of weight for my bodyweight and time under the bar, this is partly because I am very knowledgeable on human bio mechanics and good human bio mechanics is to deadlift with your whole spine (head to pelvis) in a neutral position and push through your legs - similarly to Eddie hall as an example who it's worth noting is the or one of the two by far biggest deadlifters of all time

3 dager siden
Julius Jahn
Julius Jahn

How many records have you broken

3 dager siden
Mubashir Mahi
Mubashir Mahi

So I've tried spud's mud. The shit hits HARD!

5 dager siden
Dave Wade
Dave Wade

sup juju

5 dager siden
Ángel
Ángel

Is this his father?

5 dager siden
Marsella Enriquez
Marsella Enriquez

t o m t o m t o m t o m t o m t o m m y Come back!! You can blame it a l l o n m e

5 dager siden
Benjamin Sanchez
Benjamin Sanchez

Love these types of videos! So much awesome information packed in here from an experienced coach

5 dager siden
James Houck
James Houck

Am gonna pull 700 one day without coaching or any anabolic use.

5 dager siden
Clay Hoagland
Clay Hoagland

Can u make more videos with magnus

5 dager siden
K9 Addict Dog Training
K9 Addict Dog Training

Is there a group where people talk about emotional scars from Tom and Juji ending their bromance?/partnership. Worst break up I have ever endured. I know you are all mostly excited, but I miss Tom and I want more details. It's not the same. #missthebros #WWTD? #bromance

5 dager siden
J-BoogY98
J-BoogY98

Juji lived in alabama?? 🤭

5 dager siden
Spock Swanson
Spock Swanson

Absolutely loving the new content!

5 dager siden

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