Wedding Body Transformation (ep. 1)

  • Publisert 8 måneder siden

    Haley Pham

    Runtime: 11:26

    welcome welcome to wedding body transformation episode 1.
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georgia macrae
georgia macrae

as someone whos done crossfit workouts..... goddamn your fit, you go girl

Måned siden
humorly
humorly

S0 did u quit?

3 måneder siden
Renate Delao
Renate Delao

anybody know if Haley is still doing this transformation?

5 måneder siden
Ecem Kaplan
Ecem Kaplan

2000 caloriesss?!?!?!?!

5 måneder siden
Sam S
Sam S

Anyone know the brand of trainers she got is? They’re so cute 😭

5 måneder siden
Lo Louvel
Lo Louvel

I think that those upside down pully uppy ab things would be called a pike up! I do them at circus and is a trick for getting into a handstand! You should look it up it’s pretty cool!

6 måneder siden
Vice President Harris
Vice President Harris

I’m binge watching Haley’s videos rn on her main channel and vlog channel!

6 måneder siden
Isyss Zabala
Isyss Zabala

Jesus is coming!! We need to get ready by repenting of our sins like lying and stealing (those are examples) and trusting in jesus christ!! When he comes back we don't want to be left behind!! Jesus loves you!!

6 måneder siden
Carolyn Avery
Carolyn Avery

so happy for YALLLLL

6 måneder siden
wyclef O'hara
wyclef O'hara

Haley: "This bread is miniature" Me, a European: It's normal-sized lol 😭

7 måneder siden
Maisie Moo x
Maisie Moo x

ANYONE ESLE SEE WHAT I SAW IN THE THUMB NAIL (BOTTOM LEFT)... my gosh I took a double take 😂😂😂

7 måneder siden
The Twinnies
The Twinnies

I just love how Haley isn’t doing this for pure aesthetic changes. she truly wants to feel healthier and be fitter for life. So inspirational and a great role model❤️

7 måneder siden
Aubrey Bianca
Aubrey Bianca

Just so you know chicken breast shouldn’t be that many calories! Make sure you weigh the chicken AFTER you cook it. A 4oz piece of cooked chicken is 110 calories. Potatoes you should weigh before:)

7 måneder siden
Arelis Lopez
Arelis Lopez

"wedding transformation" but then starts video and says its 3 completely different reasons as to why they're doing a transformation. HALEY HOW IS THAT NOT CLICK BATE?

7 måneder siden
Rory Chronister
Rory Chronister

Hiiii I just had one question in a video you said that your dad was currently living with you and I was wondering if it was perminant?

7 måneder siden
Wittle Kitten
Wittle Kitten

She has a nice body what the hell. 😂 🥺

7 måneder siden
Fcgjdxh Ck dx
Fcgjdxh Ck dx

I recomend chloe tungs 15 day ab workout

7 måneder siden
Вадим Дембовский
Вадим Дембовский

ipadpro

7 måneder siden
Christina Allison
Christina Allison

Sis if you wanna lose weight then your calorie deficit needs to be low

7 måneder siden
ell
ell

haley and ryan are the only youtubers i automatically thumb up the video before i even watch it

7 måneder siden
Emmie McGrew
Emmie McGrew

I do crossfit too! (Crossfit advanced teens)

7 måneder siden
Trinity Hilton
Trinity Hilton

What trainers are you wearing in your workout clip? I love them!

7 måneder siden
FranzHuber23
FranzHuber23

Haley: Wants to get fit. Also Haley: Already looks perfect.

7 måneder siden
gpr4455
gpr4455

Haley Pham : HAS TO BECOME HEALTHY Me: gets a taco bell at 4am

7 måneder siden
Beatriz Mendoza
Beatriz Mendoza

It’s me or everybody is getting married?

7 måneder siden
Ruby Ct Duo Girls Only
Ruby Ct Duo Girls Only

I’m so happy for you but you don’t need to change your so beautiful!?

7 måneder siden
iii aniana_x
iii aniana_x

im a new fan but i watched some vid befor

7 måneder siden
Anonymous
Anonymous

omg does anyone else reaaaaaly want her to try a cloe ting workout challenge like the 2 week ab shred or anything else... her body is obviously so beatiful but id just love to see her do that and motivate me lmao

7 måneder siden
Jacelyn
Jacelyn

It was very interesting hearing your measurements bc mine are pretty much the same but I feel like we look very different. I also don’t have boobs tho soooo😂

7 måneder siden
croc dog
croc dog

Hey haley Have you looked into yoga People say that it helps with injuries

7 måneder siden
Linnea West
Linnea West

Congrats on getting married!!!

7 måneder siden
wajeeha Noor
wajeeha Noor

Suggest me good movies!!

7 måneder siden
Kennedy Kroll
Kennedy Kroll

If you want to do measurements you could measure your thighs & biceps (L&R) to see if your muscle growth is even! Some trainers do it as a physical way to see if you are favoring one side of your body!!

7 måneder siden
Inna Aaa
Inna Aaa

God loves you. He wants a personal relationship with you Just accept Him, give your life to Him like He gave His for you!🥰

8 måneder siden
Sparkle Wink
Sparkle Wink

I need to know what workout shoes those are???? Does anyone know?

8 måneder siden
Tucker Calkins
Tucker Calkins

Why did you stop posting on traphamily account?!?!?

8 måneder siden
zoë
zoë

girl you are confident working out with those men in the gym lol i could neverrrrrrr

8 måneder siden
Megan Blue
Megan Blue

My husband and I have the same meal prep bowls lol

8 måneder siden
Angelica Wiley
Angelica Wiley

HI, ik im a little late, but i just want ppl to know that MyFitnessPal isnt exactly accurate to what youre eating. i use it, and i think its a great app to help, but again its not really accurate with portion sizes and everything. idk if that really matters to people but yeah

8 måneder siden
Mischa Nel
Mischa Nel

God bless

8 måneder siden
Kim Luther
Kim Luther

We need a story time about that CrossFit situation

8 måneder siden
L Banks
L Banks

i love seeing more mainstream youtubers doing CrossFit!! (i'm a coach) I so desperately want more people to know that it's such an amazing community and workout regime! killing it bb

8 måneder siden
Payton Fabian
Payton Fabian

I loved the fittest documentary it was good

8 måneder siden
Milena Ojeda Saavedra
Milena Ojeda Saavedra

FROM SHAVING THAT PART TO GETTING READY FOR A FUCKING WEDDING WAT

8 måneder siden
Daniela Villatoro
Daniela Villatoro

I love your videos and I practice CrossFit too so I love this type of videos! 😍

8 måneder siden
Katherine Grey
Katherine Grey

CrossFit is the best... glad you’re trying it!!

8 måneder siden
align yuh
align yuh

i can't believe you're getting married! I've been here since the tinker bell diy😭

8 måneder siden
Madison Feher
Madison Feher

YES! LOVE THE FITTEST! This is actually so motivating, I love that you found your why

8 måneder siden
Kalyn De Boer
Kalyn De Boer

Wow that sports bra in your last clip 😍😍 love the new workout clothes!

8 måneder siden
Alyaa Rifaath Jaleel
Alyaa Rifaath Jaleel

I LOVE HOW YALL ARE ALWAYS SMILING! ❤️

8 måneder siden
Elle Squash
Elle Squash

You should try jogging- my body completely changed when I started jogging

8 måneder siden
Desiree Cotto
Desiree Cotto

Haley you’re a BEAST

8 måneder siden
Rachelle Alvarado
Rachelle Alvarado

May i ask where you bought your shoes and shorts 🥺

8 måneder siden
Mar de Fiord
Mar de Fiord

1 in every 3 comments has the word “literally” in it and always incorrectly used. Why?!

8 måneder siden
Alice Melin
Alice Melin

A tip when you do the push ups, don’t go all the way in with your elbows on the way up because you can end up hurting your them❤️

8 måneder siden
Jillian Painter
Jillian Painter

did she mention if she uses an app to track her macros??

8 måneder siden
Romy Rjeili
Romy Rjeili

JANE AND MICHAEL

8 måneder siden
RunFromHumanContacts
RunFromHumanContacts

I like this. I think its pretty healthy if u will. Hope it remains so for her sake and the viewers

8 måneder siden
bethany kim
bethany kim

all of her meals looked so good 🤤

8 måneder siden
Chaotic Echo
Chaotic Echo

Yo I get it, chill wit da comments

8 måneder siden
bethany kim
bethany kim

she has a back injury but still works out harder and more often than me 😬

8 måneder siden
bethany kim
bethany kim

this video was a sign to start improving ur health 😌

8 måneder siden
bethany kim
bethany kim

this video was a sign to start improving ur health 😌

8 måneder siden
bethany kim
bethany kim

its so amazing that shes that motivated, not to look thinner, but bc she wants to be a better athlete 🥺

8 måneder siden
Kxrrin
Kxrrin

I thought Haley was like 17 bro

8 måneder siden
Ella Delaney
Ella Delaney

if she wants to lose weight for a goal and feel better she literally needs to eat fewer cals. she will not lose weight if she is eating an amount (like 2000 cals) as it is too much energy going in even with exercise. not in any way am I saying she needs to lose weight, however, she will need to reduce her calories if wanting to lose weight.

8 måneder siden
eyo cabbage
eyo cabbage

@Ella Delaney did u look that up? everywhere on google it says 2000 for the average woman

7 måneder siden
Ella Delaney
Ella Delaney

@eyo cabbage nah 1200-1500 to maintain weight. 2000 is to gain or put on depending on ur stats

7 måneder siden
eyo cabbage
eyo cabbage

its pretty normal to eat 2000 kcal everyday for a woman.

8 måneder siden
hannah • 6 years ago
hannah • 6 years ago

hi haley! ps if you go to ryan's vid you're getting shaded for leaving your groceries in the car, even though it was just a mistake! don't listen to them

8 måneder siden
KEN & HAN
KEN & HAN

when haley’s before body is my goal body -han

8 måneder siden
oli via
oli via

my mom was super into crossfit for a long time and she brought me to a competition that one of her friends was competing in a while ago and oh my gosh it was quite the experience! very very interesting i recommend

8 måneder siden
Adey topia
Adey topia

I am an athlete also. I am also vegan. If you need proof go to my YouTube channel.

8 måneder siden
char x
char x

hey, just a heads up, speaking about calories and what not is triggering for some people so maybe its best to put a trigger warning or something? xo

8 måneder siden
Chaotic Echo
Chaotic Echo

@char x the context is in the title

7 måneder siden
char x
char x

@Chaotic Echo actually i love ryan, i came from his channel first. 1) i'm personally not triggered by anything on his channel as it is training for a sport and for health, not looks. 2) and also not relating to my body type/ image at all (bc im a girl and not an athlete either)

7 måneder siden
char x
char x

@Chaotic Echo you don't get it. its not about a single word, its the context it is in. in the video haley is talking about body image, diet and calories in a specific context that could trigger people with an eating disorder.

7 måneder siden
char x
char x

@Chaotic Echo yes and there's nothing wrong with the video and its contents. you just have to say "skip to here if you might be triggered by this, as i'm talking about calories etc etc.." or just put TW in the title/

7 måneder siden
Chaotic Echo
Chaotic Echo

@char x I know I'm going on but of a long comment streak but you would HATE her FIANCE, he was a d1 college track star and the start of his channel focused on workouts and telling people what to eat/drink to maintain a healthy body, and what he does to do so

8 måneder siden
Amy Ketchum
Amy Ketchum

I would be happy to be as skinny as you are right now.

8 måneder siden
alyssa Marie
alyssa Marie

As I’m legit eating ice cream

8 måneder siden
Adelyn Lumsden
Adelyn Lumsden

You should do a surprise box to Lilly and then Lilly send u one and then u unbox them on camera

8 måneder siden
Brittany Buren
Brittany Buren

im watching this while destroying a package of oreos

8 måneder siden
Sophie Hannig
Sophie Hannig

so happy to see the switches to plant-based items!!!

8 måneder siden
AnnaDaA
AnnaDaA

the fact that she just casually talks about how she wasted a whole bunch of food just shows how immature she is

8 måneder siden
Clock Parrot
Clock Parrot

I’ve watched your videos since you were in high school and now your getting married!!! It’s so amazing how far you’ve come and congratulations!❤️

8 måneder siden
Abigail Burns
Abigail Burns

try cbd for your back muscles!!!!

8 måneder siden
Mimi Carson
Mimi Carson

Good for you! Change your health for you not for anyone else you boss!!!💛

8 måneder siden
mckenna k
mckenna k

LOVE the fitness video!

8 måneder siden
Grace
Grace

she is literally gorgeous

8 måneder siden
cadie crawford
cadie crawford

bread for good protein Is Daves killer bread!

8 måneder siden
Deanith
Deanith

I started eating a lot more food when I started working out. I'm 3 months in , I gained weight but I look thinner.

8 måneder siden
a j
a j

Deanith || yes i see that a lot too! it’s not healthy! when you don’t eat as much when you work out your body gets deprived of food and goes into “starvation mode” so when you do eat, it stores it as fat as if you really were starving. you end up doubling your calories. that’s why it’s really good to eat 3 meals a day and snack in between if you’re hungry. if you feel like you’re REALLY overeating, try drinking more to fill you up.

8 måneder siden
Deanith
Deanith

@a j thanks , I was wondering about it. Because I generally see people eating less when they workout and I was confused.

8 måneder siden
a j
a j

muscle weighs more than fat and when you work out you crave more sugars because you’re burning them. congrats on progress!!

8 måneder siden
Angelica Aquino
Angelica Aquino

LMFAO the thumb in the thumbnail tho

8 måneder siden
shrinkhla gaur
shrinkhla gaur

please bring SPOCK MERCH AGAIN!!!!

8 måneder siden
Grace Peplinski
Grace Peplinski

You should try going to a chiropractor!! I’ve had back/neck issues my entire life and getting adjusted is so helpful

8 måneder siden
Charlotte Cliatt
Charlotte Cliatt

hi haley, i love that you talk about wanting to get fit to be a better athlete rather than to look a certain way. very refreshing :)

8 måneder siden
Katie Wingler
Katie Wingler

The best way to hit all of your calories is to eat snacks between your meals! And plan for snacks time-wise! :)

8 måneder siden
Caroline Kemp
Caroline Kemp

working out at home as i watch this !!

8 måneder siden
Mayjane N
Mayjane N

Love that you mentioned that tracking macros or calories can be toxic❤ i used to feel that way but never knew that this was common, i thought it was just a 'me' problem

8 måneder siden
Naomi Grace
Naomi Grace

lol my waist is 31 In :( but my thighs are 21....

8 måneder siden
Naomi Grace
Naomi Grace

@Chaotic Echo yeah, and I don't think it was nice "joke." I don't think I need to explain myself but now i think I should: When someone says, "stop complaining" when I stating a fact, it is kinda rude. Also how do you know they were joking. Assuming doesn't get you anywhere and I am well within my rights to be offended aren't I?

8 måneder siden
Chaotic Echo
Chaotic Echo

@Naomi Grace lol, you've typed 5x the word I have, the person who replied to you previously was simply making a joke

8 måneder siden
Naomi Grace
Naomi Grace

@Chaotic Echo so? I'm confused why you're even talking to me? DId i offend you or are you trying to make a point. If the second option ,what is your point exactly? XD

8 måneder siden
Chaotic Echo
Chaotic Echo

@Naomi Grace umm,big this was face to face CB it wouldnt matter lol, judging my what you just said I'm 50× more fit than you but whatever

8 måneder siden
Naomi Grace
Naomi Grace

@Chaotic Echo uhm if this was face to face you won't be commenting on a random conversation.. Also my "frowny face" was explaining that personally it is not good. You don't actually know me or my body so how about u stop trying make confrontation. Also question, if I had a smiley face would you comment? No cos it shows i'm okay with my body but i'm NOT okay with my body and think i need to lost about 3 pounds so how about you "stfu" x

8 måneder siden
Naomi Grace
Naomi Grace

"SpONk, do you wanna be in a bideo?" LOL

8 måneder siden
username
username

She’s gonna look so gorgeous the day of her wedding cause she’s already beautiful and of course so will he

8 måneder siden
Eunice Aguilar
Eunice Aguilar

I just love the way Ryan looks at her!!! You can tell he really loves her!!!!

8 måneder siden
Destyni Zari
Destyni Zari

i pray that you guys dont divorce i hope you guys make it through till the end💕

8 måneder siden
Julia Ciurleo
Julia Ciurleo

I live on Long Island so seeing you wear a South Hampton sweatshirt was sick

8 måneder siden
Brooke Sarah
Brooke Sarah

I love how you have the hat and the necklace in the car now 😁😸

8 måneder siden
Emma Faulk
Emma Faulk

i LOVE the crossfit docs!!! they are so interesting and fun to watch!

8 måneder siden
Alexa NCh
Alexa NCh

You should so do one of the Chloe Ting challenges! I've been binge watching transformations from her free workout series on YouTube.

8 måneder siden
Marissa Janae
Marissa Janae

if you get a body composition monitor, it'll monitor your body fat and how much of your body gained in muscle, water , etc

8 måneder siden

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