save your energy and shoulders and skip the upright row - many people tend to get pain or damages from it - Since Bruce Lee is Bruce Lee it might be fine for him, but i'll skip that one if I were you

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The clicks are sickening to hear and feel for me. I get them in my elbows when I do pushups. It's enough to make me stop doing them, despite no pain involved. So yeah, I haven't progressed much in the way of pushups...

Would love a Marte channel 🤯

For anyone looking to do this, both behind the neck press and upright rows are considered to be bad exercises to do. They are bad on the joints.

The Bruce Lee part starts at 8:45

Watching you struggle inspires me. I also lookup to Bruce lee :) .

My PT has actually told me that behind the neck press is bad for your shoulders due to loading them while at the end of their range. and you're not really working out anything you wouldn't be by having less extreme angle on your shoulders, by bringing the bar in front of your neck.

Whats up with that tumbnail?! XD

Keep talking, man. Your Videos are great!

you did 65 kills!!! i hope i can win #GIFTCARDGIVEAWAY

I haven't watched but, no, no you did not try it. You may think you have done what you call trying it but if this were true we wouldn't be currently hearing from you until your legs could move star systems and that would be the start of beginning to try , maybe.

empty offices or potential accommodation?

Only advice I would want to give is to keep your wrists straight when you do the upright rows. Twisting them under load is pretty bad for the joints apparently.

yes on forearm training programm

Love to see the forearm workout too

He makes it look so easy

Love your videos bro & love your dedication to climbing.. keep inspiring

why shouldnt youuse the thread wall tho? looks dope

Magnus, the only person to bench double his squat. For future reference, whilst the behind the neck press is a well known and relatively popular exercise, it's not great for shoulder health.

4:22 that was quite a sight I must say

2 minutes and already a lot of comments

I am not a climber Marte, I climbed a few times with friends I did boulders like a couple of times but these video's are lit! Keep it up Magnus.

Please don't take this as hate but rather constructive feedback but I feel like Rungne is quite overpriced for the fairly basic designs! Is it the quality that bumps up the price - just curious! Love your content Magnus <3

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I love that she takes interest in what you do, I could never keep up with a world class athlete haha! Only Love

Commenting for the algorythm. Great vid. :D

have you ever tried speed climbing?

What does the barbell lat pullover work? looks interesting

what a video quality improvement - very nice magnus - keep going

you did it! it's good to see you never give up

Bruce lee did this fancy exercises in that time is it?

use the rooms for kids birthday parties and private training sessions

am i right in saying no one has ever seen magnus fall . lol

its so chilling and relaxing to watch

"One shot, one kill." Damn, I didn't know Magnus is a former U.S. Marine.

Legs so big you should do a bodybuilding show.

Wait what is the camera guy standing on in that last bit? 28:40

don't do upright rows!

another solid motiff xD

Ideal physique! 🤯

Visit tom and juji again if ur lacking in power

More please, 'grip training and tutorials.

8:40 - Bruce Lee Training

At 5:42 marte says we have a beautiful view and then magnus looks at her instead of the climbing gym. just wanted to point that out in case anyone missed it

Please include the beep test! ❤️

The WHM completely cure me of my autoimmune disease. The proof was in my blood test and my old Rheumatologist is now researching it using my tests and my results.

i would like to see the forearms

WTF Magnus and Shirts?

Uuuuuh those knee sounds. That can't be good. o.o Yikers.

Nobody:... People in 2020 : The good old days when licking my hands at public places was legal 5:08

Watch Warrior Tv series

30 on the bar or with the bar??

This one is for the algorithm, too

perfect hoodies 💪😎😍

nice

Very nice.

Ace

thats a nice workout and can be also extreme funny like in this video

I miss japan. But other countries are great too. And also shitty

15:37 this is where the cover of the video takes place

have you ever tried speed climbing?

This is a great channel. Even the adds are good

What's this algorithm thingy?

12:34 that upright row features external rotation which is pretty bad for your shoulder joints. Pls don't damage your shoulders!

Super glue is exactly what "liquid band-aid" is. It's perfectly fine.

Epic effort. You have a great style! :-)

You'd be amazed at how much drag you get from swimming with trunks!

Would definitely love to see you try that green 8A again! I can't believe how insane V11 boulders are :O

Incredible back!

For the algorithm.

I visited bruce lee’s grave in the Seattle area years ago. Several people were there but they didn’t know anything about bruce lee, they were there looking for Pokemon. I don’t think we are going to survive as a species guys.

WTF Magnus and Shirts?

the 8a looks so insane

Someone knows what song they play at 12:20? =)

Now to find a streaming service in Sweden to see Norway "mästarnas mästare"

Do the forearms. Clean and Press: Two part movement. Clean the bar (shrug it up with an upright row, then drop below it however far you need to, to get your elbows around under/in-front of it, and the bar to your chest), then slight squat and drive the bar up over your head. The bar should not go from the ground to above your head in one movement. You were doing basically a poor form snatch.

To the chest and press

So just from an exercise selection point I would definitely avoid behind the neck training in general for shoulder health. Also same again for the upright row, all those muscles you'd never felt before shouldn't really be put in that position under stress. Overall very enjoyable as always

Try the green again. Please :D

really wanna see that forarm programm!!!

I was not really interested in Bruce Lee's training, but was really pleasantly surprised that you did climbing in the first part of the video. really cool boulders!

De to første øvelsene kommer til å drepe skuldermobiloteten din. NB! Ikke fortsett med dem. Intern rotasjon som presser armene ut av skulderen. Leddene kan fort bli skadet, så det er ikke rart at du kjenner det.